July 30, 2022 When you know it doesn’t help, don’t think about it Find a few moments every day to sit quietly. Count your breaths. Relax! When you know it doesn’t help, don’t think about … Read More 88
July 25, 2022 Don’t let negative & toxic people rent space in your head It’s called the devil! Do not let him use your head as a garbage dump. Cast him out immediately when you start … Read More 76
July 22, 2022 Giving up or knowing when you have had enough Sometimes you need to know when to stop wasting your time and resources on a lost cause. ~ Paul Wethington Sometimes that fine … Read More 53
July 1, 2022 Overthinking will destroy your mood Breathe out the bad thoughts and breathe in thoughts of the best thoughts of when you felt joy, peace and love. Read More 84
June 10, 2022 Just because you are taking longer than others doesn’t mean you’re failure Take determination and diligence with you in your journey towards your goal and and more importantly – believe in yourself. You will … Read More 57
June 8, 2022 Live in what is happening in your life You cannot change the past let go. It’s keeping you stuck. Be Present in your life with kindness, moment by moment. It … Read More 47
June 5, 2022 Nobody is worth stressing over I’m just starting to understand that being highly sensitive means that I’m more likely to get into codependent relationships. ~ Roman Trubnikov You … Read More 81