December 20, 2023 Refuse to let negative feelings trigger you It’s okay to have feelings! Just find something productive to do with them. To be kinder to myself was one years new … Read More 100
December 8, 2023 The smell of rain can help reduce stress The sound and smell of rain can reduce stress. Just open the window or door and listen. Love the smell of rain … Read More 92
December 4, 2023 Standing with people who don’t respect you Standing with God is even better than standing alone. Anyone is better off alone than to have someone around that has nothing … Read More 86
November 16, 2023 Sometimes you just need to switch off your mobile When I think of the lonely and dark nights, creepies and crawlies, I count my blessings and thank my stars and become … Read More 86
November 4, 2023 How you make others feel about themselves? How you treat others says a lot about you. Don’t get lost in the wording when the idea is not to treat … Read More 90
October 2, 2023 How stressful it is to explain what’s going on in your head How stressful it is to explain what’s going on in your head… What if you do not have any mental issues as … Read More 84
August 12, 2023 Sometimes your mind speaks but your heart doesn’t listen Mind says ‘enough and let go’ but the heart is still hoping and waiting. Acceptance is a way to forgiveness. Sometimes your … Read More 98